Do you want to learn how to make better choices when it comes to food and excercise? Have you tried all the diets and nothing seems to stick? 

It's time to renew your approach. 

Renew ....

The class does not happen only in a classroom. Lessons include:

  • How to grocery shop by actually going to the store.
  • How to meal-prep for a busy week.

Contact the coordinator

Name *